My name is Mariana Martinho, I’m from Aveiro, the Venice of Portugal and I’m currently living in Lisbon.
My Story
I’ve become passionate about personal development since I completed the Health Coach Course at the Institute of Integrative Nutrition in 2021.
My goal became clear while learning about mental health and well being: I want people to understand how much power they have inside themselves on a large scale, instead of 1 to 1. This is where Ego Selfcare comes from.
For many years I gave priority to others instead of myself which created frustration, lack of confidence and a lot of stress. The moment I started focusing on myself and listening to my inner voice, things started falling into place. It’s also my mission to make sure people understand that egocentric and selfish are two different things.
When we choose to push ourselves to the top of the priority list, we’re choosing to fill our own cup before filling others. We can’t expect to give other people energy if our own energy tank is empty. This is why being egocentric is not selfish; this is why selfcare is not selfish, this is why selfcare is not a question of ego.
My goal for Ego Selfcare is for it to become your go-to platform for selfcare, and to make my favourite products available for you while designing experiences that will help you unlock your mind power and guide you on your inside journey.
Safe travels,
Mariana Martinho
My Story
My name is Mariana Martinho, I’m from Aveiro, the Venice of Portugal and I’m currently living in Lisbon.
I’ve become passionate about personal development since I completed the Health Coach Course at the Institute of Integrative Nutrition in 2021.
My goal became clear while learning about mental health and well being: I want people to understand how much power they have inside themselves on a large scale, instead of 1 to 1. This is where Ego Selfcare comes from.
For many years I gave priority to others instead of myself which created frustration, lack of confidence and a lot of stress. The moment I started focusing on myself and listening to my inner voice, things started falling into place. It’s also my mission to make sure people understand that egocentric and selfish are two different things.
When we choose to push ourselves to the top of the priority list, we’re choosing to fill our own cup before filling others. We can’t expect to give other people energy if our own energy tank is empty. This is why being egocentric is not selfish; this is why selfcare is not selfish, this is why selfcare is not a question of ego.
My goal for Ego Selfcare is for it to become your go-to platform for selfcare, and to make my favourite products available for you while designing experiences that will help you unlock your mind power and guide you on your inside journey.
Safe travels,
